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Latest News
Rules of the Road (Great article from Runner's World)
This Week's Activities
Thursday 12/17 5:30 a.m.
Tempo Run at Walgreen's (Ray & Kyrene)
Saturday 12/19 7:00 a.m.
Phoenix Zoo parking lot (map)
RunFit Boot Camp
RunFit Boot camp meets Monday and Wednesday mornings at 5:30 at a park in south Tempe. We work all muscle groups, including those that help prevent running injuries - the hips, glutes, hamstrings, and quads.
Contact
Karen Whiteford - Coach
480-363-0241
RunFit@cox.net
Blog Archive
Followers
Group Run Calendar
Click on any event for more information. Click on the Google Calendar button at the bottom right for a full-screen calendar.
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