It's been a fairly quiet week for RunFit. We had our regular track work and tempo/social runs, plus a run starting from The Breakfast Club on Saturday. I was sorry to miss the start, but I was able to run 12 miles with Denise as part of her 18-miler. She was awesome! I couldn't keep up with her at the end! Denise has a 20-miler in a couple of weeks, so we'll probably come up with a way for all of us to take turns running with her.
This weekend is another busy one. We're doing hill repeats Tuesday morning (see This Week's Activities on the right) and our usual run on Thursday morning. Then we have quite a few of our runners doing the Phoenix Summit Challenge on Friday or Saturday. Then there's the Run from the Sun Half/5k on Saturday and the Aflac Iron Girl 10-Mile and 5k on Sunday. The weather should be perfect for all of these events. If you're not doing any of these, join us for a run starting at Kiwanis Park (map on the right under This Week's Activities) Saturday morning at 6:30 a.m.
Have a great week everyone!
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